Luis Manzano and the physical sport he love

Muay Thai is Thailand's national sport and among the best viewed programs on Thai television. It is immensely popular to the locals just like basketball is to the Philippines, or football is to most European nations. The biggest fights are normally held in Bangkok but stadiums can be found almost everywhere in the country.



With its popularity reaching the four corners of the world, one of the Philippines' eligible bachelor in the entertainment industry, Luis Manzano, caught muay thai a very interesting sport to do. 

The actor started doing the sport about a decade ago. He found out that the sport does not only burn unwanted fats, a good cardiovascular workout, helps in building muscles, prolong the physical endurance, but more so, it can also be used in self defense as it  is a contact sport.

WATCH: Luis works up a sweat with muay thai